Alcohol & Drug Helpline
Dealing with an alcohol or other drug problem can sometimes feel overwhelming. Starting the journey of change can be challenging but life does get better.
Depression.org.nz
You can follow other people’s journeys to wellness here, or explore the site to find your own way to a better place.
Family Planning
We offer confidential, non-judgmental sexual and reproductive health care.
Kids Health
Our mission is to provide accurate and reliable information about children’s health for New Zealand parents, caregivers, family and whānau
Kidsline
We are New Zealand’s only 24/7 helpline for children and teens, run by specially trained youth volunteers!
Lifeline
24 Hour Telephone Counselling. It always helps to talk. At lifeline, we’re here to listen
New Zealand Ministry of Health
The Government’s principal advisor on health and disability: improving, promoting and protecting the health of all New Zealanders
New Zealand Sexual Health Society
The New Zealand Sexual Health Society Inc is an inclusive multidisciplinary professional body dedicated to advocating and promoting Sexual Health for all in New Zealand.
Samaritans
Samaritans offer non-judgemental, confidential support to anyone who is lonely or in emotional distress
Suicide Crisis Helpline
Suicide. It Affects Us All. Start the Conversation Today – Me tiimata te koorero i teenei raa
Smokefree New Zealand
Smokefree.org.nz is there to help and support you in becoming smokefree
The Lowdown
If you’re stuck feeling bad we’ll help you figure out if it could be anxiety or depression.
Woman’s Refuge
We are a women’s organisation for women and their children, here to help prevent and stop family violence in New Zealand.
Youthline
Our vision is to create communities, which relate to the needs of young people, respond to them and support them to achieve their potential.
Quit Smoking Community
Raises awareness of the consequences of smoking and helps communities become smoke-free.
Vaping Daily
Supports QuitSmokingCommunity‘s cause of promoting a healthier lifestyle through education and awareness.
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How volunteering can help your career
This week, as volunteers are celebrated for the contributions they make to our communities, it’s an apt time to remember that volunteering brings benefits to those giving their time too.
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